Celebrate Mental Health Month with IMC
Enter our Mental Health Month Competition for your chance to win a prize 🏆
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1️⃣ Download our IMC Mental Health calendar here
2️⃣ Share a photo of yourself tuning into your mental health on social media
3️⃣ Tag @au.imc and include the hashtag #IMCmentalhealth
4️⃣ Check your email at the end of the month to see if you're the lucky winner!
**This competition is open to students from all IMC campuses**
Need some ideas to get started?
How about...
🎤 Singing your lungs out 🕺Dancing like no one is watching
🐈 Playing with your pet 🌞 Enjoying the sunshine
OR eating your favourite food... all day 🍜
Being aware of your state of mind has been shown to build self-awareness, so make effective choices, reduce the impact of worry, and build positive connections 💪
Whatever you do this month, remember to tune in to yourself.
Be aware of what is happening within you and in the world around you 🗺️
IMC are always here to support you, no matter what life throws your way.
Stay connected with us this month ☺️