Later today, exams will be over for Term 2 in the Business School (yay), but we know that most of you are probably feeling burnt out.
It's now time to soak up some alone time with yourself!Â
As part of Mental Health Month, we encourage you to take some time for self-reflection. Pay attention to your own values and goals. 💪Â
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There are some very good reasons why being comfortable in your own company is both possible and positive. 🌼Take a moment for yourself to reflect on how you feel and do something that relaxes you.Â
Alone time allows you to focus on yourself and can offer many benefits.Â
Start boosting your creativity and become more productive this month!Â
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Share your journey with usÂ
#IMCmentalhealthÂ